• Chroma Yoga: Meet the entrepreneur who is bringing a whole new spectrum of benefits to yoga

    Nina Ryner’s studio in Shoreditch is pioneering an approach to Yoga that combines the ancient practice with futuristic uses of light, colour, scent and sound. `By Rute Costa I find Nina Ryner sitting behind the desk at the reception of her innovative yoga studio in Shoreditch. Chroma Yoga, Nina’s brainchild, opened its…

  • Yoga & eating disorders: Changing policy

    James Downs is using yoga teaching to raise awareness of mental health, and to rethink the approach to the treatment of eating disorders. By Olivia Gillman James Downs’ childhood hero is Harry Potter. He says this is because they have the same birthday and he had a bit of an…